Italian Bread vs Bridgford White Whole Wheat Sheet Dough
Nutrition comparison per 100 g serving
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Bridgford White Whole Wheat Sheet Dough wins in 6 out of 14 nutrient categories
Italian Bread: 5
vs
Bridgford White Whole Wheat Sheet Dough: 6
(3 ties)
Overview
| Nutrient | Italian Bread | Bridgford White Whole Wheat Sheet Dough | Winner |
|---|---|---|---|
| Calories | 228 cal | 263 cal | |
| Protein | 7.0 g | 10.5 g | |
| Carbs | 43.9 g | 49.1 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Italian Bread | Bridgford White Whole Wheat Sheet Dough | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 87 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 6.3 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Italian Bread | Bridgford White Whole Wheat Sheet Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 474 MG | 421 MG |