ITALIAN BREAD vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BREAD wins in 9 out of 15 nutrient categories
ITALIAN BREAD: 9
vs
ENRICHED HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 140 UG | |
| Niacin | 6.6 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 93 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 531 MG | 581 MG |