ITALIAN BREAD vs CINNAMON SUGAR SWIRL POTATO BREAD
Nutrition comparison per 100 g serving
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CINNAMON SUGAR SWIRL POTATO BREAD wins in 7 out of 13 nutrient categories
ITALIAN BREAD: 2
vs
CINNAMON SUGAR SWIRL POTATO BREAD: 7
(4 ties)
Overview
| Nutrient | ITALIAN BREAD | CINNAMON SUGAR SWIRL POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 9.4 g | 9.4 g | Tie |
| Carbs | 46.9 g | 43.8 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | CINNAMON SUGAR SWIRL POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | CINNAMON SUGAR SWIRL POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 147 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 94 MG | 166 MG | |
| Sodium, Na | 656 MG | 281 MG |