ITALIAN BREAD vs SARA LEE
Nutrition comparison per 100 g serving
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SARA LEE wins in 8 out of 13 nutrient categories
ITALIAN BREAD: 3
vs
SARA LEE: 8
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | SARA LEE | Winner |
|---|---|---|---|
| Calories | 263 cal | 279 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 54.4 g | 53.5 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | SARA LEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 421 MG | 442 MG |