ITALIAN BLEND ZUCCHINI vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BLEND ZUCCHINI wins in 5 out of 11 nutrient categories
ITALIAN BLEND ZUCCHINI: 5
vs
SWEET GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | ITALIAN BLEND ZUCCHINI | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 79 cal | |
| Protein | 2.4 g | 4.5 g | |
| Carbs | 7.1 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BLEND ZUCCHINI | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | ITALIAN BLEND ZUCCHINI | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |