ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO vs ORGANIC VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO wins in 5 out of 11 nutrient categories
ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO: 5
vs
ORGANIC VALLEY: 3
(3 ties)
Overview
| Nutrient | ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |