ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE vs DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE wins in 7 out of 10 nutrient categories
ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE: 7
vs
DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 1
(2 ties)
Overview
| Nutrient | ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE | DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BLEND FINELY SHREDDED UNSMOKED PROVOLONE CHEESE | DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 700 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 750 MG | 643 MG |