ITALIAN BLEND DICED TOMATOES vs SAN MARZANO STYLE ITALIAN TOMATOES
Nutrition comparison per 100 g serving
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SAN MARZANO STYLE ITALIAN TOMATOES wins in 8 out of 11 nutrient categories
ITALIAN BLEND DICED TOMATOES: 2
vs
SAN MARZANO STYLE ITALIAN TOMATOES: 8
(1 ties)
Overview
| Nutrient | ITALIAN BLEND DICED TOMATOES | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 27 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 5.7 g | 4.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BLEND DICED TOMATOES | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8.2 MG |
Minerals
| Mineral | ITALIAN BLEND DICED TOMATOES | SAN MARZANO STYLE ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 203 MG | 50 MG |