ITALIAN BLACK TRUFFLE ALMONDS vs GREEK STYLE YOGURT COATED ALMONDS
Nutrition comparison per 100 g serving
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ITALIAN BLACK TRUFFLE ALMONDS wins in 7 out of 11 nutrient categories
ITALIAN BLACK TRUFFLE ALMONDS: 7
vs
GREEK STYLE YOGURT COATED ALMONDS: 2
(2 ties)
Overview
| Nutrient | ITALIAN BLACK TRUFFLE ALMONDS | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 606 cal | 550 cal | |
| Protein | 21.2 g | 12.5 g | |
| Carbs | 18.2 g | 50 g | |
| Fat | 54.6 g | 35 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BLACK TRUFFLE ALMONDS | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BLACK TRUFFLE ALMONDS | GREEK STYLE YOGURT COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 727 MG | 38 MG |