ITALIAN BASIL PESTO vs TRADITIONAL STYLE PIZZA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL STYLE PIZZA SAUCE wins in 5 out of 10 nutrient categories
ITALIAN BASIL PESTO: 4
vs
TRADITIONAL STYLE PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | ITALIAN BASIL PESTO | TRADITIONAL STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 48 cal | |
| Protein | 7.5 g | 1.6 g | |
| Carbs | 7.5 g | 9.5 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BASIL PESTO | TRADITIONAL STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 124 MG | 349 MG | |
| Sodium, Na | 650 MG | 349 MG |