ITALIAN BASIL PESTO vs ALFREDO PASTA SAUCE WITH ITALIAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BASIL PESTO wins in 6 out of 10 nutrient categories
ITALIAN BASIL PESTO: 6
vs
ALFREDO PASTA SAUCE WITH ITALIAN CHEESE: 3
(1 ties)
Overview
| Nutrient | ITALIAN BASIL PESTO | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 133 cal | |
| Protein | 7.5 g | 1.7 g | |
| Carbs | 7.5 g | 8.3 g | |
| Fat | 50 g | 11.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BASIL PESTO | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 650 MG | 600 MG |