ITALIAN ARTISAN SANDWICH WITH SLICED HAM vs TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH
Nutrition comparison per 100 g serving
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ITALIAN ARTISAN SANDWICH WITH SLICED HAM wins in 5 out of 10 nutrient categories
ITALIAN ARTISAN SANDWICH WITH SLICED HAM: 5
vs
TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH: 4
(1 ties)
Overview
| Nutrient | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 198 cal | 264 cal | |
| Protein | 12.4 g | 13.8 g | |
| Carbs | 20.9 g | 31.0 g | |
| Fat | 8.5 g | 10.0 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 169 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 580 MG | 556 MG |