ITALIAN ARTISAN SANDWICH WITH SLICED HAM vs ROAST BEEF & HORSERADISH CHEDDAR
Nutrition comparison per 100 g serving
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ROAST BEEF & HORSERADISH CHEDDAR wins in 5 out of 10 nutrient categories
ITALIAN ARTISAN SANDWICH WITH SLICED HAM: 4
vs
ROAST BEEF & HORSERADISH CHEDDAR: 5
(1 ties)
Overview
| Nutrient | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | ROAST BEEF & HORSERADISH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 198 cal | 194 cal | |
| Protein | 12.4 g | 10.6 g | |
| Carbs | 20.9 g | 20 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | ROAST BEEF & HORSERADISH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.7 MG |
Minerals
| Mineral | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | ROAST BEEF & HORSERADISH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 580 MG | 806 MG |