ITALIAN ARTISAN SANDWICH WITH SLICED HAM vs HORMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN ARTISAN SANDWICH WITH SLICED HAM: 4
vs
HORMEL: 4
(2 ties)
Overview
| Nutrient | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | HORMEL | Winner |
|---|---|---|---|
| Calories | 198 cal | 311 cal | |
| Protein | 12.4 g | 20.3 g | |
| Carbs | 20.9 g | 20.3 g | |
| Fat | 8.5 g | 16.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN ARTISAN SANDWICH WITH SLICED HAM | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 135 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 580 MG | 1,216 MG |