ITALIAN ARTISAN BREAD vs SCHAR
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN ARTISAN BREAD wins in 7 out of 11 nutrient categories
ITALIAN ARTISAN BREAD: 7
vs
SCHAR: 1
(3 ties)
Overview
| Nutrient | ITALIAN ARTISAN BREAD | SCHAR | Winner |
|---|---|---|---|
| Calories | 228 cal | 429 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 45.6 g | 85.7 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ARTISAN BREAD | SCHAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ARTISAN BREAD | SCHAR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 474 MG | 714 MG |