ITALIAN ANTIPASTO OLIVES vs GOLCHIN
Nutrition comparison per 100 g serving
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GOLCHIN wins in 3 out of 10 nutrient categories
ITALIAN ANTIPASTO OLIVES: 1
vs
GOLCHIN: 3
(6 ties)
Overview
| Nutrient | ITALIAN ANTIPASTO OLIVES | GOLCHIN | Winner |
|---|---|---|---|
| Calories | 91 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN ANTIPASTO OLIVES | GOLCHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,818 MG | 2,333 MG |