ITALIAN ALMOND COOKIES vs MATCHA SNAKAROONS
Nutrition comparison per 100 g serving
Ad 468x60
MATCHA SNAKAROONS wins in 4 out of 10 nutrient categories
ITALIAN ALMOND COOKIES: 3
vs
MATCHA SNAKAROONS: 4
(3 ties)
Overview
| Nutrient | ITALIAN ALMOND COOKIES | MATCHA SNAKAROONS | Winner |
|---|---|---|---|
| Calories | 433 cal | 577 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 80 g | 38.5 g | |
| Fat | 6.7 g | 46.2 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ALMOND COOKIES | MATCHA SNAKAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ALMOND COOKIES | MATCHA SNAKAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 135 MG |