ITALIAN 4-CHEESE BLEND DELICIOUS BLEND OF AGED PROVOLONE vs CHEESE, MONTEREY JACK
Nutrition comparison per 100 g serving
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ITALIAN 4-CHEESE BLEND DELICIOUS BLEND OF AGED PROVOLONE wins in 6 out of 10 nutrient categories
ITALIAN 4-CHEESE BLEND DELICIOUS BLEND OF AGED PROVOLONE: 6
vs
CHEESE, MONTEREY JACK: 1
(3 ties)
Overview
| Nutrient | ITALIAN 4-CHEESE BLEND DELICIOUS BLEND OF AGED PROVOLONE | CHEESE, MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN 4-CHEESE BLEND DELICIOUS BLEND OF AGED PROVOLONE | CHEESE, MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN 4-CHEESE BLEND DELICIOUS BLEND OF AGED PROVOLONE | CHEESE, MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 548 MG |