ITALIA OVEN BAKED TOMATOES WITH CHILI vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEPPERONCINI wins in 8 out of 10 nutrient categories
ITALIA OVEN BAKED TOMATOES WITH CHILI: 1
vs
WHOLE PEPPERONCINI: 8
(1 ties)
Overview
| Nutrient | ITALIA OVEN BAKED TOMATOES WITH CHILI | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 106 cal | 36 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 12.1 g | 7.1 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIA OVEN BAKED TOMATOES WITH CHILI | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 53.6 MG |
Minerals
| Mineral | ITALIA OVEN BAKED TOMATOES WITH CHILI | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.4 MG | 6.4 MG | |
| Sodium, Na | 848 MG | 1,214 MG |