ITALIA OVEN BAKED TOMATOES WITH CHILI vs MEDIUM SLICED JALAPENOS
Nutrition comparison per 100 g serving
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MEDIUM SLICED JALAPENOS wins in 5 out of 10 nutrient categories
ITALIA OVEN BAKED TOMATOES WITH CHILI: 3
vs
MEDIUM SLICED JALAPENOS: 5
(2 ties)
Overview
| Nutrient | ITALIA OVEN BAKED TOMATOES WITH CHILI | MEDIUM SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 106 cal | 17 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 12.1 g | 3.3 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIA OVEN BAKED TOMATOES WITH CHILI | MEDIUM SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 30 MG |
Minerals
| Mineral | ITALIA OVEN BAKED TOMATOES WITH CHILI | MEDIUM SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 0 MG | |
| Sodium, Na | 848 MG | 1,033 MG |