ITALIA OVEN BAKED TOMATOES WITH CHILI vs ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS
Nutrition comparison per 100 g serving
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ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS wins in 5 out of 10 nutrient categories
ITALIA OVEN BAKED TOMATOES WITH CHILI: 3
vs
ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS: 5
(2 ties)
Overview
| Nutrient | ITALIA OVEN BAKED TOMATOES WITH CHILI | ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Calories | 106 cal | 214 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 12.1 g | 42.9 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIA OVEN BAKED TOMATOES WITH CHILI | ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 17.1 MG |
Minerals
| Mineral | ITALIA OVEN BAKED TOMATOES WITH CHILI | ITALIAN-STYLE SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 5.1 MG | |
| Sodium, Na | 848 MG | 1,143 MG |