ITALIA ALFREDO PASTA SAUCE vs TRADITIONAL MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL MARINARA PASTA SAUCE wins in 6 out of 11 nutrient categories
ITALIA ALFREDO PASTA SAUCE: 3
vs
TRADITIONAL MARINARA PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | ITALIA ALFREDO PASTA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 9.7 g | |
| Fat | 10.4 g | 2.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIA ALFREDO PASTA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIA ALFREDO PASTA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 568 MG | 363 MG |