ISRAELI MEDITERRANEAN TOASTED PASTA TRICOLOR PEARL COUSCOUS vs MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO wins in 6 out of 11 nutrient categories
ISRAELI MEDITERRANEAN TOASTED PASTA TRICOLOR PEARL COUSCOUS: 3
vs
MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO: 6
(2 ties)
Overview
| Nutrient | ISRAELI MEDITERRANEAN TOASTED PASTA TRICOLOR PEARL COUSCOUS | MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO | Winner |
|---|---|---|---|
| Calories | 349 cal | 467 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 74.4 g | 70 g | |
| Fat | 1.2 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISRAELI MEDITERRANEAN TOASTED PASTA TRICOLOR PEARL COUSCOUS | MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISRAELI MEDITERRANEAN TOASTED PASTA TRICOLOR PEARL COUSCOUS | MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 967 MG |