ISOLA vs SEGGIANO

Nutrition comparison per 100 g serving

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ISOLA wins in 7 out of 10 nutrient categories

ISOLA: 7 vs SEGGIANO: 2 (1 ties)

Overview

Nutrient	ISOLA	SEGGIANO	Winner
Calories	168 cal	200 cal
Protein	2.4 g	0 g
Carbs	7.2 g	3.3 g
Fat	13.6 g	20 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ISOLA	SEGGIANO	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	ISOLA	SEGGIANO
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	320 MG	667 MG

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