ISOLA vs PARMESAN CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE PASTA SAUCE wins in 4 out of 10 nutrient categories
ISOLA: 3
vs
PARMESAN CHEESE PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | ISOLA | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 168 cal | 40 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 7.2 g | 5.6 g | |
| Fat | 13.6 g | 1.6 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISOLA | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 9.6 MG | Tie |
Minerals
| Mineral | ISOLA | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 320 MG | 488 MG |