ISOLA vs NACHEEZ

Nutrition comparison per 100 g serving

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NACHEEZ wins in 9 out of 12 nutrient categories

ISOLA: 2 vs NACHEEZ: 9 (1 ties)

Overview

Nutrient	ISOLA	NACHEEZ	Winner
Calories	168 cal	61 cal
Protein	2.4 g	3.0 g
Carbs	7.2 g	6.1 g
Fat	13.6 g	3.0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ISOLA	NACHEEZ
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	9.6 MG	27.3 MG

Mineral	ISOLA	NACHEEZ
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.4 MG	5.5 MG
Sodium, Na	320 MG	576 MG

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