ISOLA vs BIOITALIA

Nutrition comparison per 100 g serving

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ISOLA wins in 5 out of 10 nutrient categories

ISOLA: 5 vs BIOITALIA: 4 (1 ties)

Overview

Nutrient	ISOLA	BIOITALIA	Winner
Calories	168 cal	167 cal
Protein	2.4 g	1.7 g
Carbs	7.2 g	3.3 g
Fat	13.6 g	15 g
Fiber	2.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ISOLA	BIOITALIA	Winner
Vitamin C, total ascorbic acid	9.6 MG	340 MG

Mineral	ISOLA	BIOITALIA
Calcium, Ca	16 MG	67 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	320 MG	317 MG

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