ISOLA vs BAVARO'S

Nutrition comparison per 100 g serving

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BAVARO'S wins in 5 out of 10 nutrient categories

ISOLA: 4 vs BAVARO'S: 5 (1 ties)

Overview

Nutrient	ISOLA	BAVARO'S	Winner
Calories	168 cal	22 cal
Protein	2.4 g	0.9 g
Carbs	7.2 g	4.4 g
Fat	13.6 g	0 g
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ISOLA	BAVARO'S	Winner
Vitamin C, total ascorbic acid	9.6 MG	13.3 MG

Mineral	ISOLA	BAVARO'S
Calcium, Ca	16 MG	18 MG
Iron, Fe	1.4 MG	0.3 MG
Sodium, Na	320 MG	93 MG

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