ISOLA vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

ISOLA: 4 vs RAVIOLI: 5 (1 ties)

Overview

Nutrient	ISOLA	RAVIOLI	Winner
Calories	165 cal	200 cal
Protein	3.1 g	12 g
Carbs	36.6 g	31 g
Fat	0.6 g	9 g
Fiber	0.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ISOLA	RAVIOLI	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	ISOLA	RAVIOLI
Calcium, Ca	12 MG	200 MG
Iron, Fe	0.3 MG	1.4 MG
Sodium, Na	451 MG	360 MG

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