ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE vs MANGO SLICES
Nutrition comparison per 100 g serving
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ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE wins in 4 out of 10 nutrient categories
ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE: 4
vs
MANGO SLICES: 2
(4 ties)
Overview
| Nutrient | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 238 MG | 62 MG |