ISLAND TERIYAKI TURKEY TENDERLOINS vs CHICKEN BREAST FOR FAJITAS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FOR FAJITAS wins in 4 out of 10 nutrient categories
ISLAND TERIYAKI TURKEY TENDERLOINS: 2
vs
CHICKEN BREAST FOR FAJITAS: 4
(4 ties)
Overview
| Nutrient | ISLAND TERIYAKI TURKEY TENDERLOINS | CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 4.5 g | 1.8 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND TERIYAKI TURKEY TENDERLOINS | CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND TERIYAKI TURKEY TENDERLOINS | CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 259 MG | 732 MG |