ISLAND TERIYAKI AHI TUNA JERKY STRIP vs FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ISLAND TERIYAKI AHI TUNA JERKY STRIP wins in 7 out of 11 nutrient categories
ISLAND TERIYAKI AHI TUNA JERKY STRIP: 7
vs
FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | ISLAND TERIYAKI AHI TUNA JERKY STRIP | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 571 cal | |
| Protein | 35.3 g | 3.6 g | |
| Carbs | 4.7 g | 57.1 g | |
| Fat | 11.8 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND TERIYAKI AHI TUNA JERKY STRIP | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 16 UG | 0 UG |
Minerals
| Mineral | ISLAND TERIYAKI AHI TUNA JERKY STRIP | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 400 MG | 107 MG | |
| Sodium, Na | 894 MG | 1,107 MG |