ISLAND TERIYAKI AHI TUNA JERKY STRIP vs ONION RINGS
Nutrition comparison per 100 g serving
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ISLAND TERIYAKI AHI TUNA JERKY STRIP wins in 6 out of 11 nutrient categories
ISLAND TERIYAKI AHI TUNA JERKY STRIP: 6
vs
ONION RINGS: 2
(3 ties)
Overview
| Nutrient | ISLAND TERIYAKI AHI TUNA JERKY STRIP | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 259 cal | 500 cal | |
| Protein | 35.3 g | 0 g | |
| Carbs | 4.7 g | 71.4 g | |
| Fat | 11.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND TERIYAKI AHI TUNA JERKY STRIP | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND TERIYAKI AHI TUNA JERKY STRIP | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 894 MG | 1,286 MG |