ISLAND SNACKS vs FRANKFORD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
ISLAND SNACKS: 3
vs
FRANKFORD: 3
(1 ties)
Overview
| Nutrient | ISLAND SNACKS | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 482 cal | 361 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 71.4 g | 83.3 g | |
| Fat | 18.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ISLAND SNACKS | FRANKFORD | Winner |
|---|---|---|---|
| Sodium, Na | 18 MG | 42 MG |