ISLAND PISTACHIO GRANOLA vs MADAGASCAR VANILLA
Nutrition comparison per 100 g serving
Ad 468x60
MADAGASCAR VANILLA wins in 7 out of 12 nutrient categories
ISLAND PISTACHIO GRANOLA: 2
vs
MADAGASCAR VANILLA: 7
(3 ties)
Overview
| Nutrient | ISLAND PISTACHIO GRANOLA | MADAGASCAR VANILLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 380 cal | |
| Protein | 7.3 g | 20 g | |
| Carbs | 60 g | 62 g | |
| Fat | 20 g | 7 g | |
| Fiber | 5.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND PISTACHIO GRANOLA | MADAGASCAR VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ISLAND PISTACHIO GRANOLA | MADAGASCAR VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 191 MG | 270 MG |