ISLAND PISTACHIO GRANOLA vs BLUEBERRY CHIA BUCKWHEAT MUESLI
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA BUCKWHEAT MUESLI wins in 6 out of 13 nutrient categories
ISLAND PISTACHIO GRANOLA: 4
vs
BLUEBERRY CHIA BUCKWHEAT MUESLI: 6
(3 ties)
Overview
| Nutrient | ISLAND PISTACHIO GRANOLA | BLUEBERRY CHIA BUCKWHEAT MUESLI | Winner |
|---|---|---|---|
| Calories | 436 cal | 351 cal | |
| Protein | 7.3 g | 10.5 g | |
| Carbs | 60 g | 64.9 g | |
| Fat | 20 g | 7.0 g | |
| Fiber | 5.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND PISTACHIO GRANOLA | BLUEBERRY CHIA BUCKWHEAT MUESLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ISLAND PISTACHIO GRANOLA | BLUEBERRY CHIA BUCKWHEAT MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 191 MG | 9 MG |