ISLAND MANGO GREEK YOGURT vs WALLABY ORGANIC
Nutrition comparison per 100 g serving
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WALLABY ORGANIC wins in 4 out of 10 nutrient categories
ISLAND MANGO GREEK YOGURT: 3
vs
WALLABY ORGANIC: 4
(3 ties)
Overview
| Nutrient | ISLAND MANGO GREEK YOGURT | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 14 g | 15.3 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND MANGO GREEK YOGURT | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND MANGO GREEK YOGURT | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 33 MG | 44 MG |