ISLAND JERK SEASONING vs SWEET SOUTHERN BBQ SALT-FREE SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
ISLAND JERK SEASONING wins in 3 out of 8 nutrient categories
ISLAND JERK SEASONING: 3
vs
SWEET SOUTHERN BBQ SALT-FREE SEASONING: 1
(4 ties)
Overview
| Nutrient | ISLAND JERK SEASONING | SWEET SOUTHERN BBQ SALT-FREE SEASONING | Winner |
|---|---|---|---|
| Calories | 33 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ISLAND JERK SEASONING | SWEET SOUTHERN BBQ SALT-FREE SEASONING | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 2,600 MG | 0 MG |