ISLAND JERK SEASONING vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI SEASONING MIX wins in 4 out of 8 nutrient categories
ISLAND JERK SEASONING: 2
vs
MILD CHILI SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | ISLAND JERK SEASONING | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 33 cal | 278 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ISLAND JERK SEASONING | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 11.1 MG | |
| Sodium, Na | 2,600 MG | 5,444 MG |