ISLAND FRUITS FRUIT SNACKS vs MAKE'N MOLD
Nutrition comparison per 100 g serving
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ISLAND FRUITS FRUIT SNACKS wins in 5 out of 10 nutrient categories
ISLAND FRUITS FRUIT SNACKS: 5
vs
MAKE'N MOLD: 3
(2 ties)
Overview
| Nutrient | ISLAND FRUITS FRUIT SNACKS | MAKE'N MOLD | Winner |
|---|---|---|---|
| Calories | 295 cal | 550 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 72.7 g | 67.5 g | |
| Fat | 0 g | 30 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND FRUITS FRUIT SNACKS | MAKE'N MOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 136.4 MG | 0 MG |
Minerals
| Mineral | ISLAND FRUITS FRUIT SNACKS | MAKE'N MOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 62 MG |