ISLAND FRUIT SNACKS vs BLACK FOREST
Nutrition comparison per 100 g serving
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ISLAND FRUIT SNACKS wins in 4 out of 8 nutrient categories
ISLAND FRUIT SNACKS: 4
vs
BLACK FOREST: 1
(3 ties)
Overview
| Nutrient | ISLAND FRUIT SNACKS | BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 73.3 g | 76.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND FRUIT SNACKS | BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 76.7 MG | 0 MG |
Minerals
| Mineral | ISLAND FRUIT SNACKS | BLACK FOREST | Winner |
|---|---|---|---|
| Sodium, Na | 83 MG | 60 MG |