ISLAND FRUIT SNACKS vs TRADITIONAL ENGLISH TOFFEE
Nutrition comparison per 100 g serving
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TRADITIONAL ENGLISH TOFFEE wins in 5 out of 10 nutrient categories
ISLAND FRUIT SNACKS: 3
vs
TRADITIONAL ENGLISH TOFFEE: 5
(2 ties)
Overview
| Nutrient | ISLAND FRUIT SNACKS | TRADITIONAL ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Calories | 314 cal | 525 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 74.5 g | 60 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND FRUIT SNACKS | TRADITIONAL ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90.2 MG | 0 MG |
Minerals
| Mineral | ISLAND FRUIT SNACKS | TRADITIONAL ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 78 MG | 100 MG |