ISLAND FRUIT SNACKS vs COCONUT CARAMEL BITES
Nutrition comparison per 100 g serving
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COCONUT CARAMEL BITES wins in 5 out of 10 nutrient categories
ISLAND FRUIT SNACKS: 4
vs
COCONUT CARAMEL BITES: 5
(1 ties)
Overview
| Nutrient | ISLAND FRUIT SNACKS | COCONUT CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 314 cal | 447 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 74.5 g | 55.3 g | |
| Fat | 0 g | 26.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND FRUIT SNACKS | COCONUT CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90.2 MG | 0 MG |
Minerals
| Mineral | ISLAND FRUIT SNACKS | COCONUT CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 78 MG | 105 MG |