ISLAND FLAVORS vs FIORELLO'S
Nutrition comparison per 100 g serving
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FIORELLO'S wins in 6 out of 10 nutrient categories
ISLAND FLAVORS: 3
vs
FIORELLO'S: 6
(1 ties)
Overview
| Nutrient | ISLAND FLAVORS | FIORELLO'S | Winner |
|---|---|---|---|
| Calories | 70 cal | 207 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 18.6 g | 27.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND FLAVORS | FIORELLO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | ISLAND FLAVORS | FIORELLO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 43 MG |