ISLAND FLAVORS vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
ISLAND FLAVORS: 3
vs
CHOCOLATE LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ISLAND FLAVORS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 70 cal | 184 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 18.6 g | 28.7 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND FLAVORS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ISLAND FLAVORS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 0 MG | 75 MG |