ISLAND BRITTLE vs JO'S CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
ISLAND BRITTLE wins in 7 out of 11 nutrient categories
ISLAND BRITTLE: 7
vs
JO'S CANDIES: 2
(2 ties)
Overview
| Nutrient | ISLAND BRITTLE | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 441 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 13.3 g | 20.6 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND BRITTLE | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND BRITTLE | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 250 MG | 74 MG |