ISLAND BREEZE PANKO BREADCRUMBS vs PANKO FLAKES BREADCRUMBS
Nutrition comparison per 100 g serving
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ISLAND BREEZE PANKO BREADCRUMBS wins in 5 out of 10 nutrient categories
ISLAND BREEZE PANKO BREADCRUMBS: 5
vs
PANKO FLAKES BREADCRUMBS: 1
(4 ties)
Overview
| Nutrient | ISLAND BREEZE PANKO BREADCRUMBS | PANKO FLAKES BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND BREEZE PANKO BREADCRUMBS | PANKO FLAKES BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND BREEZE PANKO BREADCRUMBS | PANKO FLAKES BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,083,333 MG | 500 MG |