ISLAND BREEZE PANKO BREADCRUMBS vs BREAD CRUMBS
Nutrition comparison per 100 g serving
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BREAD CRUMBS wins in 7 out of 13 nutrient categories
ISLAND BREEZE PANKO BREADCRUMBS: 4
vs
BREAD CRUMBS: 7
(2 ties)
Overview
| Nutrient | ISLAND BREEZE PANKO BREADCRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 387 cal | |
| Protein | 8.3 g | 12.9 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND BREEZE PANKO BREADCRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND BREEZE PANKO BREADCRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 2,083,333 MG | 806 MG |