ISLAND BLEND PINEAPPLE ORANGE COCONUT JUICE COCKTAIL FROM CONCENTRATE vs EL MEXICANO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ISLAND BLEND PINEAPPLE ORANGE COCONUT JUICE COCKTAIL FROM CONCENTRATE: 4
vs
EL MEXICANO: 4
(2 ties)
Overview
| Nutrient | ISLAND BLEND PINEAPPLE ORANGE COCONUT JUICE COCKTAIL FROM CONCENTRATE | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.8 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND BLEND PINEAPPLE ORANGE COCONUT JUICE COCKTAIL FROM CONCENTRATE | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 25 MG |
Minerals
| Mineral | ISLAND BLEND PINEAPPLE ORANGE COCONUT JUICE COCKTAIL FROM CONCENTRATE | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 6 MG | 2 MG |