ISERNIO'S vs CHICKEN LEG QUARTERS
Nutrition comparison per 100 g serving
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ISERNIO'S wins in 6 out of 10 nutrient categories
ISERNIO'S: 6
vs
CHICKEN LEG QUARTERS: 1
(3 ties)
Overview
| Nutrient | ISERNIO'S | CHICKEN LEG QUARTERS | Winner |
|---|---|---|---|
| Calories | 116 cal | 259 cal | |
| Protein | 19.0 g | 15.2 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 3.7 g | 22.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISERNIO'S | CHICKEN LEG QUARTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | ISERNIO'S | CHICKEN LEG QUARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 674 MG | 67 MG |